Kaleen Dental Journal

Practical dental tips, straight from our team.

Browse our latest articles on preventive care, family dentistry, and modern treatment options to help you feel confident about your oral health.

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Latest article

Tooth Filling Cost in Canberra

A tooth filling in Canberra usually costs about $150 to $350, depending on the material and how many surfaces are filled.

20 August 20264 min read
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65 articles to explore.

From first dental visits to whitening guidance, our blog covers the topics you ask about most.

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Tooth Filling Cost in Canberra

20 August 2026

Tooth Filling Cost in Canberra

A tooth filling in Canberra usually costs about $150 to $350, depending on the material and how many surfaces are filled.

4 min readRead more
Metal Braces Cost in Canberra, Explained: Where the Money Goes

20 August 2026

Metal Braces Cost in Canberra, Explained: Where the Money Goes

Metal braces cost $6,000 to $9,500 in Canberra because you pay for 18 to 24 months of specialist care, not the metal.

5 min readRead more
Composite Veneers Cost in Canberra: The Full Picture

20 August 2026

Composite Veneers Cost in Canberra: The Full Picture

Composite veneers in Canberra cost about $400 to $1,000 per tooth, so a full set runs $2,400 to $8,000.

5 min readRead more
Porcelain Veneers Cost in Canberra: What You'll Really Pay

20 August 2026

Porcelain Veneers Cost in Canberra: What You'll Really Pay

Porcelain veneers in Canberra usually cost $1,500 to $2,500 per tooth, and because they are cosmetic you pay most of it yourself.

8 min readRead more
White Tooth Filling Cost in Canberra: A Clear Price Guide

20 August 2026

White Tooth Filling Cost in Canberra: A Clear Price Guide

A white composite tooth filling in Canberra typically costs $150 to $400, more than a silver one. Here is what sets the price and when it is worth paying.

5 min readRead more
What Is a Dental OPG?

30 June 2026

What Is a Dental OPG?

A dental OPG (Orthopantomogram) is a single panoramic X-ray that captures every tooth, both jaws, the temporomandibular joints (TMJ), and the surrounding bone…

6 min readRead more
Superannuation for Dental Work

29 June 2026

Superannuation for Dental Work

Most weeks, someone sits down in my chair, looks at a treatment plan for implants or a set of dentures, and asks the same quiet question: is there any way I…

8 min readRead more
Mouth Guards for Teeth: Custom vs Over-the-Counter

29 June 2026

Mouth Guards for Teeth: Custom vs Over-the-Counter

In my chair, most conversations about mouth guards start after something has already gone wrong. A molar cracks on a tough piece of steak. Someone wakes up…

7 min readRead more
How to Clean Stains From Teeth

29 June 2026

How to Clean Stains From Teeth

Most tooth stains can be cleaned, but the method depends on whether the stain sits on the surface of the enamel or has worked its way inside the tooth. Surface…

4 min readRead more
Custom Fit Mouth Guards: What the Dentist Makes vs What You Buy at the Chemist

29 June 2026

Custom Fit Mouth Guards: What the Dentist Makes vs What You Buy at the Chemist

A custom fit mouth guard made by your dentist costs more than anything you will find at Chemist Warehouse and in most cases it is worth every dollar. The guard…

9 min readRead more
Why Gums Recede

29 June 2026

Why Gums Recede

A patient will often book in because their teeth suddenly look longer in the mirror, or because a sip of cold water sets off a sharp ache near the gumline.…

7 min readRead more
Dental Checkup and Clean Cost in Canberra

29 June 2026

Dental Checkup and Clean Cost in Canberra

A dental checkup and clean in Canberra typically costs between $180 and $430, depending on whether X-rays are included, how much tartar has built up, and your…

6 min readRead more
Invisalign Aligners for Teeth: How They Work, Cost & vs Braces

26 June 2026

Invisalign Aligners for Teeth: How They Work, Cost & vs Braces

If you have been looking into Invisalign aligners for teeth, you have probably noticed how many opinions are out there and how few of them feel straight. At…

5 min readRead more
Discoloured Teeth: Causes, Treatments and How to Whiten Them

26 June 2026

Discoloured Teeth: Causes, Treatments and How to Whiten Them

Discoloured teeth are one of the most common reasons people walk into our Kaleen clinic, and almost always the first question is the same: why have my teeth…

6 min readRead more
Dental Mouth Guards

25 June 2026

Dental Mouth Guards

A dental mouth guard is one of the simplest ways to protect your teeth, whether you grind them at night or play weekend sport. The catch is that the guard most…

6 min readRead more
Gingival Recession Causes

25 June 2026

Gingival Recession Causes

Gingival recession is one of the most common gum problems I treat, and most people do not notice it until a tooth starts to look longer or stings on something…

6 min readRead more
What Are Dentures? A Dentist’s Guide to Types, Fitting and Daily Life

22 June 2026

What Are Dentures? A Dentist’s Guide to Types, Fitting and Daily Life

If you have lost teeth or can see it coming, one of the first questions I hear in the chair is a simple one: what are dentures, and would they actually work…

13 min readRead more
The Nervous Patient’s Guide to Dental Anxiety and Calmer Visits

22 June 2026

The Nervous Patient’s Guide to Dental Anxiety and Calmer Visits

If the thought of the dental chair makes your stomach drop, you are not a difficult patient. You are a nervous one, and nervous patients are some of the most…

9 min readRead more
Botox for Severe Teeth Grinding

18 June 2026

Botox for Severe Teeth Grinding

Teeth grinding is more common than most people realise. It often happens at night, without you knowing it. You only notice the aftermath, such as a sore jaw,…

5 min readRead more
How to Relieve Sensitive Teeth Fast

18 June 2026

How to Relieve Sensitive Teeth Fast

If a sip of cold water or a spoonful of ice cream makes you wince, you already know how uncomfortable sensitive teeth can be. The good news is that, in most…

5 min readRead more
How Can You Get Whiter Teeth Safely

29 May 2026

How Can You Get Whiter Teeth Safely

You have tried the whitening toothpaste, maybe a charcoal powder you saw online, and your teeth still are not as white as you would like. The hard truth is…

6 min readRead more
Botox for teeth grinding and jaw tension

29 May 2026

Botox for teeth grinding and jaw tension

A session of Botox for a clenching jaw runs roughly $350 to $900 in Australia, and that range hides almost everything worth knowing. It is not just a wrinkle…

6 min readRead more
How much do veneers cost in Canberra?

25 May 2026

How much do veneers cost in Canberra?

A veneer in Canberra ranges anywhere from $400 to $3,000 per tooth, and the spread is the whole story. Most cost guides give you a number and call it done.…

7 min readRead more
Mouth Splint Care

24 May 2026

Mouth Splint Care

Brush your mouth splint every morning with a soft toothbrush and mild hand soap, then air-dry it in a breathable case. Deep-clean it once a week with a…

5 min readRead more
Is Teeth Whitening Good for Your Teeth? An Honest Answer From a Canberra Dentist

6 May 2026

Is Teeth Whitening Good for Your Teeth? An Honest Answer From a Canberra Dentist

Is teeth whitening good for your teeth? Yes, professional teeth whitening is safe for the structure of your teeth when it is supervised properly. The active…

6 min readRead more
Guide to Denture Implants: How They Work and Whether They Are Right for You

27 April 2026

Guide to Denture Implants: How They Work and Whether They Are Right for You

Conventional dentures have a fundamental limitation that no improvement in materials or design can overcome: they rest on the gum rather than being anchored…

9 min readRead more
How to Fix a Gummy Smile: Causes and Effective Treatment Options

26 April 2026

How to Fix a Gummy Smile: Causes and Effective Treatment Options

A gummy smile, technically called excessive gingival display, is one of the most commonly misunderstood cosmetic dental concerns. Patients searching for how to…

8 min readRead more
Gum Line Recession: Causes, Symptoms & Gum Graft

17 April 2026

Gum Line Recession: Causes, Symptoms & Gum Graft

The gum line frames every smile. When it begins to migrate away from the teeth leaving longer-looking crowns, exposed yellowish root surfaces, and often a…

8 min readRead more
Receding Gums: Causes, Treatments & When to Act

16 April 2026

Receding Gums: Causes, Treatments & When to Act

Gum recession is one of those conditions that patients often notice years after it has started. A tooth looks longer than it used to. There is sensitivity to…

7 min readRead more
Wisdom Teeth Removal Recovery: What to Expect Day by Day

15 April 2026

Wisdom Teeth Removal Recovery: What to Expect Day by Day

Wisdom tooth surgery is one of the most common dental procedures carried out in Australia, yet for most patients it arrives as an unknown. The appointment is…

8 min readRead more
Professional Teeth Whitening in Canberra: What Works, What Doesn’t, and How to Get It Right

9 April 2026

Professional Teeth Whitening in Canberra: What Works, What Doesn’t, and How to Get It Right

The teeth whitening category is saturated with products that promise dramatic results from a tube, a strip, or a charcoal paste. Some of them work a little.…

6 min readRead more
Dental Implants, Dentures or a Bridge? How Canberra Patients Should Think Through Their Options

6 April 2026

Dental Implants, Dentures or a Bridge? How Canberra Patients Should Think Through Their Options

If you've recently lost a tooth or are facing an extraction the number of replacement options can feel overwhelming. Dental implants are the most talked-about…

6 min readRead more
Dental Emergency in Canberra? Here’s Exactly What to Do — and Who to Call

6 April 2026

Dental Emergency in Canberra? Here’s Exactly What to Do — and Who to Call

Dental emergencies don't wait for business hours or convenient timing. They happen on Saturday afternoons, the night before important events, and during family…

6 min readRead more
Sleep Dentistry in Canberra: How We Help Anxious Patients Finally Get the Care They Need

31 March 2026

Sleep Dentistry in Canberra: How We Help Anxious Patients Finally Get the Care They Need

If you've cancelled more dental appointments than you've kept, or if you've been silently managing dental pain for months because walking into a clinic feels…

5 min readRead more
Different Types of Teeth Explained: Names, Functions & How to Care for Every Tooth in Your Mouth

30 March 2026

Different Types of Teeth Explained: Names, Functions & How to Care for Every Tooth in Your Mouth

You brush them twice a day, floss them (at least sometimes), and visit the dentist to keep them healthy — but could you name every tooth in your mouth? Most…

11 min readRead more
Family Dentistry in Kaleen: One Dental Clinic for Every Generation

29 March 2026

Family Dentistry in Kaleen: One Dental Clinic for Every Generation

Finding a family dentistry practice that genuinely works for everyone in your household — from the four-year-old who needs her first dental visit to the…

6 min readRead more
Cosmetic Dentistry Near Me: A Practical Guide to Smile Improvements in Canberra

25 March 2026

Cosmetic Dentistry Near Me: A Practical Guide to Smile Improvements in Canberra

When people search for 'cosmetic dentistry near me,' they usually have a specific concern in mind — a chip they've hidden from photos for years, discolouration…

6 min readRead more
Finding the Right Orthodontist in Canberra: What Parents and Adults Need to Know

22 March 2026

Finding the Right Orthodontist in Canberra: What Parents and Adults Need to Know

Choosing an orthodontist in Canberra isn't just about finding the closest clinic. It's about finding a practitioner whose approach suits your specific…

6 min readRead more
Why Professional Dental Cleaning in Canberra Is More Than Just a Polish

19 March 2026

Why Professional Dental Cleaning in Canberra Is More Than Just a Polish

Most people know they should have their teeth cleaned professionally at least every six months. Far fewer understand what's actually happening during that…

5 min readRead more
What Affordable Dental Implants in Canberra Actually Look Like in 2025

16 March 2026

What Affordable Dental Implants in Canberra Actually Look Like in 2025

If you've been putting off replacing a missing tooth because of the cost, you're not alone. Affordable dental implants in Canberra are more achievable than…

5 min readRead more
Dental Implants Canberra: The Complete Patient Guide

3 March 2026

Dental Implants Canberra: The Complete Patient Guide

A missing tooth isn't just a cosmetic issue. Within the first year of tooth loss, the jawbone beneath the gap begins to shrink — a process called resorption.…

5 min readRead more
Teeth Whitening Canberra: What Actually Works — and What to Expect

3 March 2026

Teeth Whitening Canberra: What Actually Works — and What to Expect

Australians spend over $100 million a year on teeth whitening products. Most of those products deliver disappointing results. If you've tried whitening strips…

5 min readRead more
Navigating Dental Payment Options: Health Funds, Afterpay & Child Dental Benefits

25 February 2026

Navigating Dental Payment Options: Health Funds, Afterpay & Child Dental Benefits

Dental care could be expensive and daunting. Most individuals seek dentistry in their area since the…

3 min readRead more
Why Preventive Dental Care Is the Most Cost-Effective Smile Investment?

24 February 2026

Why Preventive Dental Care Is the Most Cost-Effective Smile Investment?

Do you fear costly dental care or abrupt toothache? After a severe issue has begun, many individuals are searching for dental implants in Canberra,…

4 min readRead more
Emergency Dentistry: What Counts as a Dental Emergency & What to Do

24 February 2026

Emergency Dentistry: What Counts as a Dental Emergency & What to Do

The toothache may come unpredictably. When a person feels the pain is too strong, he/she may either visit a dental clinic around the place at a later time or…

4 min readRead more
Understanding Sleep Dentistry & How Dental Care Can Improve Your Sleep Quality

24 February 2026

Understanding Sleep Dentistry & How Dental Care Can Improve Your Sleep Quality

Pain in your teeth, jaw tightness or dental phobia making you unable to sleep peacefully at night? Oral health problems cause many individuals in Kaleen to…

4 min readRead more
How Laser Dentistry Is Changing the Future of Dental Care

26 January 2026

How Laser Dentistry Is Changing the Future of Dental Care

Dental care is really improving. Professionals and treatments have made significant progress over the years. One of the new things in dental care is laser…

2 min readRead more
Crowded Teeth or Protruding Front Teeth? How the Inman Aligner Can Help Quickly

22 December 2025

Crowded Teeth or Protruding Front Teeth? How the Inman Aligner Can Help Quickly

Crowded or protruding front teeth are one of the most common dental concerns among adults. But do you know that braces aren't the only option to straighten your teeth and get a perfect, healthy smile? The experts, Orthodontists in Canberra, say the simplest teeth-straightening method is to choose the Inman aligner. Let's get into the...

3 min readRead more
How to Make Your Child's First Dental Visit a Positive Experience

1 December 2025

How to Make Your Child's First Dental Visit a Positive Experience

Taking a child to the dentist for the very first time is a stressful situation for both parents and the child. But at the same time, it's essential to foster a positive attitude towards dentists and orthodontist in Canberra. With little preparation, your kids can create a healthy relationship with dental care and dental cleaning...

3 min readRead more
The Whitening Truth: What Works, What's Safe, And How to Maintain a Bright Smile

7 October 2025

The Whitening Truth: What Works, What's Safe, And How to Maintain a Bright Smile

A radiant, happy, and confident smile always leaves a positive impression, boosts self-esteem, and even influences how others perceive you. No wonder teeth whitening has become one of the most searched cosmetic dental procedures. However, one comes across countless DIY products and remedies that often confuse people. If you've ever typed "dental clinic near me"...

3 min readRead more
Brushing Up on Preventive Dentistry: Why Early Care Saves Smiles

25 September 2025

Brushing Up on Preventive Dentistry: Why Early Care Saves Smiles

You might be surprised to hear that some common dental problems, like gum issues, cavities, root canals, etc, can be prevented with early detection and a dental checkup in Canberra. With preventive dentistry, you can keep your gums and smile healthy. Let's begin with understanding the basics of preventive dentistry. Understanding Preventive Dental Care Preventive...

3 min readRead more
Top Tips to Keep Your Smile Bright Between Visits

6 August 2025

Top Tips to Keep Your Smile Bright Between Visits

Four Dental Hygiene Tips in Canberra Before searching for a dental clinic near me, look at the four hygiene tips you can follow at home for a brighter smile. Diet Plays a Huge Role You might be surprised by this, but diet does play a huge role. Conclusion Regular dental hygiene practice, active lifestyle, avoiding...

3 min readRead more
What Parents Should Know About Baby Teeth and Their Care

15 July 2025

What Parents Should Know About Baby Teeth and Their Care

For parents, every milestone for their baby is essential. However, one of the most essential milestones often overlooked is baby teeth. Though temporary, these baby teeth, also called milk teeth, can affect the growth of permanent teeth. With the right and professional baby dental care in Canberra, one can ensure healthy dental health for your...

3 min readRead more
Understanding the Role of Fluoride in Dental Health

15 July 2025

Understanding the Role of Fluoride in Dental Health

Fluoride has been a popular topic when it comes to dental hygiene and practices. This natural mineral can be found in your everyday use products, even in water, toothpaste, and so on. But why exactly is fluoride essential for good dental health? Let's have a look at the role of fluoride in dentistry in detail....

3 min readRead more
The Benefits of Preventive Dentistry: Save Your Smile

23 June 2025

The Benefits of Preventive Dentistry: Save Your Smile

The cost and effectiveness of preventing oral health problems exceed the expenses and results of treating them post-occurrence. Preventive dentistry practices active dental care that stops cavities, along with gum disease and tooth loss from developing. Rather than waiting for dental issues to arise and then seeking treatment, preventive dentistry focuses on regular check-ups, good...

3 min readRead more
A Guide to Family Dentistry: Dental Care at Every Age

23 June 2025

A Guide to Family Dentistry: Dental Care at Every Age

Our overall well-being depends heavily on oral health, which demands continuous care from birth until old age. Family dentistry maintains critical importance through supporting patient dental needs across different generations as practitioners develop adult patients from infancy through their senior adulthood. Family dentists deliver preventive and educational dental care to patients of all ages by...

4 min readRead more
Mouth Breathing

30 November 2014

Mouth Breathing

Summary Sleep disorder/sleep apnea is a widespread and prevalent condition that has profound effects on the health and well-being of all who suffer from it. Many patients may develop emotional and psychological problems in addition to physical and medical problems. Without treatment, these individuals will place an enormous financial burden on the health care system...

3 min readRead more
KFDS New Patient E-Form

30 November 2014

KFDS New Patient E-Form

Are you a new patient of Kaleen Family Dental Surgery? If yes, please fill out the New Patient Form online via this link.

3 min readRead more
What is Sleep Apnea?

30 November 2014

What is Sleep Apnea?

Here's a very informative article that explains what sleep apnea is. It has an animation that shows how the airway can collapse and block air flow to the lungs, causing sleep apnea. Click here to read the full article. If you are suffering from this common sleep disorder, talk to Dr. Henny Purba, Kaleen Family...

3 min readRead more
Helpful Links

30 November 2014

Helpful Links

This section features links to helpful articles and resources about health issues that can be addressed by orthodontic or dental treatments. Please feel free to click through the links.

3 min readRead more
Orthodontic Treatment for Bedwetting in Children

30 November 2014

Orthodontic Treatment for Bedwetting in Children

Bedwetting or Nocturnal Enuresis (NE) is a very common problem in school aged children and their families. Not all the causes of bedwetting are known but it is most likely hereditary or because the child has a smaller bladder capacity. It may also be because your child is a deep sleeper, has a breathing problem...

3 min readRead more
Post Operative Instructions

30 November 2014

Post Operative Instructions

These are some dos and don'ts after your dental treatment with Kaleen Family Dental Surgery. It is always wise to follow the instructions stated in these documents to help you recover quickly from your post operative procedures and avoid complications. Please feel free to download or print to serve as your guide at home. Should...

3 min readRead more
Myobrace

28 November 2014

Myobrace

Is your child, 5 to 15 years of age suffering from poor oral habits and crooked teeth? We can straighten your child's teeth and jaws the safe and natural way through a no-braces approach called Myobrace. Book your child for an early assessment and consult Dr. Henny Purba about this treatment.

3 min readRead more
Inman Aligner

28 November 2014

Inman Aligner

The Inman Aligner is a revolutionary appliance that can move your front teeth predictably, safely and quickly. It is the perfect solution for crowding or protrusion of the anterior teeth. Most cases complete in 6-18 weeks and because it's removable, you can take it out to fit with your lifestyle. Talk to Dr. Henny Purba to determine if Inman Aligner is right for you.

3 min readRead more
Sleep Dentistry

28 November 2014

Sleep Dentistry

Are you having some trouble sleeping? Do you suffer from loud or excessive snoring? You might be experiencing Obstructive Sleep Apnea (OSA). Kaleen Family Dental Surgery can help you get back that restful and deep sleep. By using the Epworth Sleepiness Scale, we'll evaluate your condition and give you the proper treatment you've always needed. Our professional sleep apnea dentist will take care of you.

3 min readRead more

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